Question

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

(1). Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (營養) we need by eating different kinds of food, especially fruit and vegetables.

(2). Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (鈣) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (熱量), not important nutrition.

(3). Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

(4). Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.

1.In this passage, “health” includes all of the following EXCEPT ______.

A．eating well                            B．doing more exercise

C．having a healthy weight                   D．wearing comfortable clothes

2.The underlined phrase “a variety of” means ______.

A．plenty of          B．all kinds of         C．the rest of         D．a lot of

3.Which of the following is NOT true?

A．Eating more fruit and vegetables is good for people.

B．We should eat and drink things with little sugar.

C．We should spend the same time on both sitting-down activities and sports.

D．When we are full, we should stop eating, no matter how delicious the food is.

4.Screen time is the time that you spend ______.

A．playing computer games                  B．watching movies

C．watching TV                            D．All of above

5.What’s the main idea of the passage?

A．How to eat healthy food.                  B．Eating and playing are both important.

C．Suggestions for staying healthy.             D．Health is very important.

 

Answer 1

【答案】

1.D

2.B

3.C

4.D

5.C

【解析】

試題分析：這篇文章講的是健康如今已是人們的日常話題，尤其是對于孩子，本文對于如何保持健康提供了四個建議：即吃豐富的食物，尤其是蔬菜和水果；多喝牛奶和水；如果你吃飽了，就不要吃了；減少看電視、電影、玩電腦游戲的時間，控制在2個小時之內，多進行像游泳之類的運動。

1.細節題。由第一段第二句“Health” means eating well, getting enough exercise, and having a healthy weight.“健康”以為這吃好，有足夠的運動，并且有健康標準的體重。故選D

2.推斷題。第二段第一句Eat a variety of food, especially fruit and vegetables.后面說尤其是蔬菜和水果。可知，應該是食用各種各樣的食物。選all kinds of各種各樣的。A. plenty of 大量的  C. the rest of剩余的  D. a lot of大量的。故選B

3.細節判斷題。由第二段We all know that eating fruit and vegetables can help us stay healthy。我們知道吃水果和蔬菜能幫助我們保持健康。故A正確。

由第三段when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar。當你9歲甚至更大，，就要少喝含糖飲料，像蘇打和可樂，他們含有大量的糖分。故B正確。

由第四段When your stomach feels comfortably full, stop eating.當你胃感覺飽了的時候，就停下來不要吃了。故D正確

由第五段The more time you spend on these sitting-down activities, the less time you spend playing sports。你花費在靜坐活動上的時間越多，在體育運動上花的時間就會越少。故C錯誤。所以,本題選C

4.細節題。由What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games.什么是放映時間？它就是你花費在看電視、電影和玩電腦游戲上面的時間。故選D

5.主旨題。這篇文章對于人們如何保持健康提供了四個建議。所以本文的主題思想是關于保持健康的建議。A,B,D太片面了。故選C

考點：健康保健類說明文

點評：本文結構非常明了，對于學生來說，這類文章是送分題，一定要認真細致的作答以求全對。對于有小標題的文章可以首先對第一段進行閱讀，而后對下面每一段的第一句話進行閱讀，這樣再去看題目，通過文章的關鍵詞進行定位，分析好句子的意思，即可得出答案。