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"I don't like my parents. They always tell me I should do this, and should not do that. It sometimes makes me angry," said Zhang Hua, a middle school student in Guangzhou. 1. Perhaps your parents had the same problem when they were at your age long ago. Why does it seem that some parents are not so friendly in their children's eyes?
One of the biggest things is when someone becomes a parent, he or she likes worrying about things. They worry about everything about you. They do a lot for you, though something will make you angry. They care about you and worry about you. They worry about your choices of friends, the food you eat, your work at school, how much sleep you get, etc. 2. They want you to grow up healthily and happily.
3. It's easier than you think. Just make sure your parents know what you're doing. Let them know your friends. Call them if you stay somewhere else. 4. Take responsibility for what you have done. Talk about your ideas with them. They may talk about theirs with you.
And you should think about why your parents do this or that. They still practice being parents and need your help. Someday, when you become a parent, they may be able to help you get on well with your children.
A. Do you have the same problem?
B. All these things are part of your life.
C. Say sorry to them when you make mistakes.
D. It's harder than you think.
E. So how can you make things easier by yourself?

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Chips, cookies and ice cream...Many kinds of food we like are ultra-processed（超加工的）. And you may be addicted（上癮的）to them, said 1. new study in the British Medical Journal.
What are ultra-processed foods（UPFs）? In short, you can't re-create them 2. your kitchen. Usually they 3. (make) in factories. They have long lists of additives（添加劑）—some you may never have heard of.
The study looked into 281 other studies from 36 different countries and regions. It found that UPF lovers may strongly crave such food. If they stop 4. (eat) it, they can feel very sad.
Why are UPFs addictive? Usually, natural foods are either high in carbohydrates（碳水化合物）5. high in fat. UPFs, however, are usually high in both. So, such foods can have 6. (many) calories（卡路里）than natural foods.
Such foods also bring carbohydrates and fat to the gut（腸道）faster. Our body breaks down the fat from natural foods 7. (slow). However, the body breaks down the fat in UPFs as soon as it reaches the stomach. This makes the brain 8. (create) more dopamine（多巴胺）. It makes you feel happier and want to eat more.
About 14 percent of adults and 12 percent of children 9. (be) addicted to UPFs, said the study. They cause 10. (problem) to people's health around the world. Scientists are now calling for more attention to the UPFs.